Important Tips on How to Get A Flawless Look Using Organic Natural Skin Care

Here are some causes of dry skin:

Medication Side Effects

As a society, we have increasingly become dependent on medication for things like high blood pressure, tension headaches, and even depression. Skin care treatment for dryness may very well be necessary due to some side effect of your medication for a completely unrelated condition. For this reason, you always want to monitor any potential skin irritation immediately after starting any new medication. If you already have dry skin and can’t remember whether or not it was a problem before starting your medication, you may need to consult with your physician and discuss an alternative medication in order to rule out side effects as the cause of your dry skin.

Poor Nutrition

Skin care problems are often the result of poor nutrition. Our bodies require a delicate balance of nutrients in order to keep everything functioning properly, especially the skin. Vegetarians and vegans often run into dry skin issues as a result of not consuming enough animal fats in their diet. A vitamin B12 deficiency will cause your oil glands (sebaceous glands) to function improperly, generally leading to acne.

Basically, any attempt to address a skin care issue (be it oily, dry, or even itchy skin) should begin with a close look at diet. Dermatologists can best assess potential diet-related skin care problems and recommend corrective measures to naturally restore skin vitality.

However, here are some foods to avoid where possible in order to keep your skin as healthy as possible:

• fried foods (chicken, French fries)

• processed sugars

• caffeine, coffee, tea, soft drinks

• high fat dairy products like milk or cheese (consuming low fat varieties of milk and cheese may not be great, but they are better for your skin!)

Now the best thing that you can ingest for improved skin care is water.

That’s right, water. Water naturally removes toxins from your body-so the more you drink of it, the purer your body will be. Drinking lots of water is especially good for people with acne problems and it will also help reduce the onset of wrinkles.

Skin Care Problems Due to Sebaceous

Gland Problems

If you have ever been to a dermatologist because of acne problems then you are probably very familiar with sebaceous glands. Because the skin needs to be lubricated, it is covered with oil secreting glands known as sebaceous glands. If these glands become clogged with dirt, then bacteria begin growing inside and a pimple is the result. However, sebaceous glands can either become clogged and dry skin is caused or they can produce too much and cause oily skin. More often than not, problems with the sebaceous glands are due to poor diet and can usually be corrected rather easily.

Skin Care Problems Due to Diabetes

Believe it or not, even diabetes can cause you serious skin care problems. A person with diabetes has trouble regulating the blood sugar levels. When there is an excess of blood sugar in the body, the excess must be absorbed. To do this, the body uses a lot more water than normal and that can lead to dry skin.

Skin Care Treatment for Dryness

While diet must always be part of any skin care treatment regimen, it is just a simple fact that our bodies will need more help as we age. For this reason, a moisturizer of some sort will ultimately be needed. To this end, it is HIGHLY recommended that you use a natural skin moisturizer.

Moisturizers using natural ingredients are far less likely to cause the irritating side effects mentioned earlier. Synthetic ingredients are often less expensive to use in moisturizers but they are not the best skin care option because the body is less receptive to them. Natural ingredients, on average, cause fewer side effects and are therefore better where skin moisturizers are concerned.

Skin Care for Wrinkles

Wrinkles are probably the biggest cause of all skin care treatments in the United States. As a person ages, the skin naturally becomes less elastic. As a result, fine lines begin to form on the face which ultimately become the wrinkles we hate so much.

There are two main skin care strategies when it comes to wrinkles: affect the muscles that reveal the wrinkles or fill in the skin so the wrinkles are less noticeable. The first strategy involves Botox and the second Collagen injections.

Botox Skin Care

A person is actually having a strain of Botulism injected in their face when they opt for Botox skin care treatment. Botox actually interrupts the transmission of nerve impulses to the muscles that reveal our wrinkles. It may sound radical, but these injections do actually reduce the appearance of wrinkles on the face for a significant period of time. Now these injections can be costly and they must be repeated-but they are generally affective.

Collagen Injection Skin Care

Many people have a serious misunderstanding of collagen injections. The perception is that collagen is a form of fat that is injected into your face to fill in the lines caused by wrinkles. Actually, collagen is an effective form of skin care treatment for wrinkles not because it is fat-but because it is protein. In fact, collagen is a special protein that helps cells and blood vessels connect to one another. When this happens, the wrinkles fade because the collagen helps the skin to “rebuild” in areas where wrinkles form and actually fill in the lines. Again, collagen treatments tend to work but they also are expensive and need to be repeated.

Natural Anti-Wrinkle Creams

A cheaper, but slower, alternative to expensive skin care treatments for wrinkles is a simple cream. Anti-wrinkle creams work to rebuild the skin texture and helps with the elasticity over time. However, unlike Collagen or Botox injections, anti-wrinkle cream skin care treatment is only applied to the skin surface. This is why it takes so much longer. Still, an anti-wrinkle cream is a cost-effective and non-invasive treatment for wrinkles that does work if given enough time. Again, in order to reduce possible side effects, stick with creams that use natural ingredients as they will react better with your skin.

Skin Care For Your Everlasting Beauty

In a previous article I talked in general about the secrets of how to get a Natural makeup look. Now I will cover in more detail all you need to know about a good skin care regimen. I will unveil the skin care secrets that will be the foundation of a lifelong healthy, beautiful face. This will create, support and reinforce a solid basis for astonishing looks and healthier skin.

I have to start by telling you that knowing your skin is the first step to a beautiful and healthy skin. We cannot pick the correct skin care regimen without this knowledge. There are four general types of skin: dry, which is generally manifested by a lack of shine, has fine pores, and it has the tendency to develop early wrinkles; oily, which is exactly the opposite, having extra shine and dilated pores, but without the proper skin care regimen, it can develop blackheads, acne and other problems; normal skin is the dreamy skin just perfect and with a balanced grade of hydration; sensitive skin is not that uncommon, and without the correct skin care regimen can lead to serious skin problems where you least want them. This type of skin has reddish appearance, it may itch, peel, and it feels very tight. Finally mix skin, which combine one or various types of skin in different parts of the face generally on the “T” zone (forehead, nose and shin).

We are continually expelling many toxins from our skin through our sweat. When the water of our sweat dries we are left off with those toxins. Over time, these accumulate, and they damage our skin and make it dry. To remove the makeup of the eyes and mouth we need to use a makeup remover that has the same hydration as the tears. The skin around the eyes and mouth is more prone to wrinkles due to the lack of hydration. When removing the makeup, don’t rub your eyes and mouth. Just use soft and slow movements, doing this will prevent wrinkles. Finally, for the rest of your face, use a product that is for your skin type. Apply the cleaner softly to your face for a minute or so to avoid wrinkles. Some homemade face cleaners are: Lemon and yogurt Milk Cleaner, Strawberry milk cleaner, etc.

A good skin care regimen cannot be complete without a tonic that matches your skin type. The tonic eliminates the rest of the toxins and dirt from your skin leaving it fresh. It is preferable to use a non-alcohol tonic. Alcohol based products can produce more problems to the skin because they can give you the false impression of controlling the oil of your skin, but at the end, can produce even more, causing more unwanted acne and oily skin. It is very important to apply the tonic over very clean skin to get the complete benefit from it. Some good homemade tonics are: Rose water, Chamomile tonic, etc.

Our skin is changing constantly and produces new and young cells every day. These will replace the dead cells, but to allow those new cells to reach that superior level of regeneration, we must get rid of our dead ones. That is why exfoliating our skin, the next step in our skin care regimen is so important. When we don’t exfoliate we are just leaving those dead cells blocking the way to the new cell giving our skin a dull and opaque appearance. Exfoliation removes dead cells leaving a free way for the new ones to regenerate your skin and support a youthful look. This rejuvenating effect is the natural result of removing the dead cells stimulating the production of young and new cells. In addition, with a good exfoliation the lotions and treatments for the skin will have a better absorbtion and will work even better at deeper level. Some homemade exfoliators are: oatmeal, salt, etc.

Let’s talk about a good skin care regimen masque. Incorporating this into your skin care regimen will give your skin a boost of beauty; it will help to prolong and support the good health and look of your skin. With the continuous use of the masque the face will recuperate the firmness and will diminish wrinkles. To maximize its effects, exfoliate before using any masque. This will help the masque to penetrate better and work at the molecular level of your skin. Before applying it, heat the masque a little bit in your hand, this way it will work better. Avoid the eye area, there are masques made specifically for the eyes. By following these simple tips, you will always experience the best of your favorite masque. Some homemade masques are made with: clay, egg, etc.

Now let’s hydrate! After giving your skin all these pampering, it is important to hydrate it. The environmental hazards and aging can change the production of collagen. This has the effect of causing loss of hydration giving your skin a dry, dull and unhealthy look. Fortunately, finding a good moisturizer to complete your skin care regimen will solve the issue. The moisturizer’s function is to keep the water molecules and form a protective shield that avoids water evaporation. When we feel that our skin still feels tight and dry, means that you need more water, and that its time to use the replenishing serum. These are an extra hydration to the skin, it’s more watery, and will be absorb by the skin completely. Some of my recommended homemade moisturizers are: coconut crème, honey crème, etc.

To close, remember that a good skin care regimen is the difference between a beautiful, youthful looking skin and the undesired alternative. Do not skip your daily skin care regimen, and the difference will be happily obvious to you… and others!

Top 10 Skin Care Tips

Healthy skin is probably the most important aspect of natural beauty-enhancement. Below you will find the top 10 best skin care tips. Though there are certainly more than 10 important tips to getting the most beautiful skin possible, this skin care tips list is limited to the top 10 that cover the critical points of skin care. Here they are:

1. Know Your Skin Type. Determining your skin type is the first thing that must be done because it will determine the products you choose and the daily regimen that you will follow. There is no one product that will suit every skin type. Your type will be classified as dry, oily, or combination. Look for products that specifically deal with your particular type.

2. Drink Plenty of Water. This cannot be stressed enough. Drinking lots of water will keep your skin moist and will aid in your overall health. Your skin is the biggest organ of your body and it requires a lot of water in order to be at its best. This is one of the most important tips for overall best skin care.

3. Cleanse the skin twice a day. Every day we are exposed to dust, free radicals and outside pollutants that can damage our skin. Even though our skin doesn’t look “dirty”, we must be sure to cleanse regularly and twice a day is the recommended amount. When bathing or cleansing your face, use lukewarm water instead of very hot or very cold water because both of those may damage the skin as well.

4. Treat your skin gently. Scrubbing the skin or exfoliating too often is not good for your skin. Never rub, but gently massage the cleanser into your face using upward circular motions. As you age, the skin loses its elasticity and rubbing it or pulling it can actually cause the skin to sag.

5. Use a moisturizer. Dry skin looks bad because it’s not getting the proper nutrients that it needs. The dryness will actually cause your outer layer of skin to crack which results in an unattractive look. Choose a moisturizer that is right for your skin type and apply it over damp skin. Also ensure it’s a good quality product that contains the necessary nutrients for best skin care.

6. NEVER use body soap on the face. This type of soap is meant for use below the neck. Only use cleansers that are made for the face because they are much more gentle on your skin.

7. Use Sunscreen. This point cannot be stressed enough. Using sunscreen will protect your skin against the harmful UV radiation from the sun. You may think that if it’s cloudy that you don’t need sunscreen, but that’s not true. Skin cancer can be caused by exposure to UV rays so don’t forget this very important skin care tip.

8. Exercise and get plenty of sleep. Both are essential for great skin and overall health. Lack of sleep and lack of exercise are both causes of sagging skin and wrinkles. Both exercise and sleep will help you to overcome any stress in your life which makes you look and feel better.

9. Don’t ignore skin conditions. Be sure to pay attention to your skin and if you notice any abnormalities, consult your dermatologist immediately. It’s best to find out what the condition is before you start self-diagnosing and treating it yourself, which could lead to more problems.

10. Try to beat stress. Though we all have stress in our lives, there are ways to lessen it. Understand that stress is harmful in so many ways to your health and to your appearance. It will harm the skin as well so be mindful of this and try to do things to help lessen the stress in your life.

How to Choose Anti Aging Skin Care Products

Aging is part of life and no matter how much we hate it is bound to happen. Many people especially in the youth and Middle Ages fear the idea of growing old. This is especially due to the physical changes that come with aging. Aging need not be something to be dreaded. There is a way one can age gracefully without having to carry the wrinkles and other not so likable changes that come with it.

Choosing the right anti aging skin care products is not easy. Actually it can be a very long and stressing process. This is because the market is filled with such products. With the liberalization of markets in most countries the options have become uncountable and even more confusing for the shopper.

The skin care products come in many different forms, sizes and designs so as to cater for the many different buyers. The different sizes and quality differences ensure that there are products for people with different budgets as well as the many different preferences. There are those who prefer anti aging skin care products that are all natural, while some others are okay with almost any product, including those have been scientifically manufactured.

Most of the skin care products available on the market have been manufactured in such a way that they reduce signs of aging on various parts of the body like the face the neck and the shoulders. One thing that makes choice of the anti aging products so difficult is that they don’t have similar effects on all people. A skin care product, say a cream, may have one effect on a person and a totally different effect on another. This makes choice of skin care products a delicate exercise. Considering the fact that every one wants to choose an anti aging product that is right for her skin type as well as her budget among other factors, one has to undertake the exercise paying all the due attention. What everyone wants from the anti aging skin care products is a skin that is healthy and maintains the youthful glow not a skin that will force him take numerous trips to the dermatologist to treat effects of using the wrong skin care products.

Factors to consider

There are several considerations you need to make in choosing the right skin care product for you. First you have to know your skin type. There are those whose skins are very sensitive and those whose skin types are not too sensitive. If your skin is the sensitive type, you will have to be more careful with the kind of products you use lest you use one that can react negatively with your skin. There are also those whose skins are oily while for others it’s the dry type. Dry skins and oily skins may not use the same kind of anti aging products. Those whose skins suffer from acne or other skin problems also may also need to choose different products from those that don’t suffer such troubles.

Determine the cause of your skin problems before you decide on what to buy. For instance if it’s the wrinkles, you must fist know whether they are caused by things like the sun or by the habitual facial expressions. Those resulting from the sun will need a different solution from those others. Wrinkles may also result from sagging of skin due to aging and this too will require a different treatment.

When choosing skin care products it is always advisable that you choose on a type of products that you will stick to as opposed to mixing many different types of products together. For instance if it’s the anti aging creams there are those who will choose to stick to nature based products while others will rely on ingredients such as chamomile royal jelly and others. Here, choose on that fits your tastes and preferences. Some frequent users have their preferred ingredients while others who may not be so conversant may not have. Those who have will obviously choose products that contain their favorite ingredients. The important thing to note here is that different skin care ingredients function differently. Hyaluronic acid for instance, increases the amount of moisture ones skin can absorb and state hence making it less prone to wrinkles. Vitamin C and royal jelly are also known to help skin suppress aging and reduce wrinkles.

In case you are not sure of the anti aging products you should use, try seeking help from a specialist say a dermatologist. Once the specialist examines your skin he will be able to tell you the right kind of skin care products for you.

It is always advisable to buy anti aging skin care products from reliable skin care suppliers who are known to sell authentic products. This way one is assured that the anti aging products bought will serve to help her skin and not to harm it.

Skin Care Do’s and Don’ts for Perfect Skin

Before the age of 25, you have the skin your mother gave you. After age 25, you have the skin you gave yourself. Evidence for the truth in this skin care mantra can be seen in the faces of women all around you. Up until their mid-twenties, most women enjoy naturally vibrant, glowing skin. As the thirties approach, however, the skin begins to lose its elasticity and suppleness.

Fortunately, there are certain preventative measures you can take to keep your skin looking its best. Furthermore, certain products (such as Clarisonic’s deep pore cleansing system) can help you uncover your most radiant skin. Make the skin care dos listed below a part of your daily skin care regiment in order to see radiant skin for decades to come. On the flip side, by avoiding certain harmful skin care no-nos, you can prevent your skin from looking wrinkled and tired as you age.

Skin Care Dos

Do wear sunscreen. Everyone loves to feel the warmth of the sun on their skin, but remember that UV rays can cause wrinkles, sunspots and even skin cancer. Take care of your skin by applying sunscreen whenever you anticipate being out in the sun, even if only for twenty minutes. As a bare minimum, apply sunscreen to the face, chest, neck and hands, as the skin on these areas is generally the most sensitive to UV rays. A product such as Uber Dry Sunscreen SPF30 by Peter Thomas Roths.

Do eat healthy foods. Food writer Michael Pollan’s book In Defense of Food advises readers to, “Eat Food. Not too much. Mostly plants.” Pollan’s simple, liberating approach to diet is certainly healthy for your skin as well. Vegetables and fruits are chock full of antioxidants, or special chemical compounds that break down cancer-causing free radicals in the body. Free radicals also cause cell damage to the skin. For healthy skin from the inside out, include colorful vegetables and fruits with every meal, and especially aim to ingest plenty of vitamins C, E, A and beta carotene.

Do drink plenty of water. Water flushes out toxins and improves circulation. Drinking 64 ounces (eight glasses) of water every day will keep your skin looking soft and supple. Additionally, it’s good to have a couple of versatile moisturizing products on hand for those days when you know your water levels are low. For instance, after a night of heavy drinking, you might notice your cuticles drying out, causing painful, unsightly hangnails. This is a sign that there may be other areas of dry skin that need a little TLC.

Rather than buying a whole shelf of separate moisturizers for occasions like this, it’s best to have a few go-to products that will perk up your skin every time. A product like Smith’s Original Rosebud Salve, for instance, can be applied to dry lips, minor burns and patches of rough skin, such as on the knees and elbows. And best of all, Rosebud Salve is easy to keep on hand for whenever a skin care emergency pops up, since it is packaged in a small, round tin.

Do apply eye cream. The skin around your eyes is some of the most sensitive, delicate skin on the entire body. Take care of it (and avoid those telltale crow’s feet!) by applying a daily eye cream. In case you’re looking for a recommendation, check out Peter Thomas Roth’s Un-Wrinkle Eye, which consumer studies have shown reduced wrinkle size up to 72% in just 28 days.

Skincare Don’ts

Don’t smoke. If you need motivation to quit, just take some time to examine the skin of long-term smokers. Yellow, papery skin with plenty of wrinkles around the lips – this is what smoking will earn you. Quit. Today. Your skin will thank you for years to come.

Don’t skimp on moisturizer. Moisturized skin is happy skin. Indeed, you’ll notice that just after applying moisturizer, your skin will naturally plump up – sometimes enough to fill in those pesky wrinkles. Apply moisturizer when your skin is still damp from your shower or bath – this will lock in moisture and keep your skin looking plump and healthy all day long. Body oil is an especially luxurious way to moisturize your skin. Like all oils, Patyka’s Absolis Precious Woods body oil creates a barrier layer that moisture cannot penetrate.

Don’t be sporadic about your skincare. Cleanse and moisturize every day to offset the pollution and other toxins your skin is exposed to on a daily basis. Whatever skincare products you choose to apply, use them religiously. An investment of just five minutes in the morning and five minutes in the evening can make a huge difference for your skin over a lifetime.

One way to encourage yourself to complete your skin care regimen is to invest in enticing products that make you excited about taking care of yourself. For instance, it’s hard to put off using a Clarisonic Mia skin care brush, when just one daily application of your Clarisonic brush leaves skin looking almost brand new. (The Clarisonic brush vibrates back and forth more than 300 times per second, which thoroughly cleans skin and leaves pores so open that they actually absorb other skin care products better.)

In the end, your daily skin care choices will determine how youthful (or aged) you appear as the decades march on. Nurture your skin by following the dos and avoiding the don’ts listed above, and you’ll enjoy perfect, healthy skin well into your golden years.